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Wellness

Its raining `Babies’ for Celebs

Serum Institute’s Adar Poonawala takes the Covishield shot

Understanding Tai Chi- Benefits and Videos

India all set to launch its vaccine drive

How to find your Ikigai?

Mental Health

Seven tips to set positive goals for the new year.

Sushmita Sen swears by Yoga and Weight Training both

14 Superfoods that have less calories

Gulmarg and Pahalgam in Kashmir attract tourists

Yogasana now given a Sports status under Khelo India

Fitness

Understanding Tai Chi- Benefits and Videos

by Yog Fit January 11, 2021January 11, 2021

Tai Chi is a form of exercise that began as a Chinese tradition. It’s…

by Yog Fit January 11, 2021January 11, 2021

Sushmita Sen swears by Yoga and Weight Training both

December 28, 2020December 28, 2020
by Yog Fit December 28, 2020December 28, 2020

Remembering Astad Deboo –Dancer and Choreographer

December 14, 2020December 14, 2020
by Yog Fit December 14, 2020December 14, 2020

What is Strength Training? Exercises and Benefits

December 7, 2020December 7, 2020
by Yog Fit December 7, 2020December 7, 2020

Gyms are gearing up for the New Normal

October 22, 2020October 25, 2020
by Yog Fit October 22, 2020October 25, 2020

Travel

Gulmarg and Pahalgam in Kashmir attract tourists

by Yog Fit December 20, 2020December 20, 2020

Last eight months have been a challenge for the tourism and hospitality sector. But…

by Yog Fit December 20, 2020December 20, 2020

Yoga on the beach- Rakul Preet’s Maldives holiday

November 26, 2020November 26, 2020
by Yog Fit November 26, 2020November 26, 2020

Taapsee Pannu’s Maldives holiday

October 8, 2020October 8, 2020
by Yog Fit October 8, 2020October 8, 2020

India Domestic Tourism amidst COVID-19

September 21, 2020September 21, 2020
by Yog Fit September 21, 2020September 21, 2020

No International Flights till September 30

September 16, 2020September 16, 2020
by Yog Fit September 16, 2020September 16, 2020

Videos

Serum Institute’s Adar Poonawala takes the Covishield shot

by Yog Fit January 17, 2021January 17, 2021

Adar Poonawala  is the Chief Executive Officer (CEO) of Serum Institute of India. Founded…

by Yog Fit January 17, 2021January 17, 2021

How to find your Ikigai?

January 4, 2021January 4, 2021
by Yog Fit January 4, 2021January 4, 2021

Gul Panag’s push-ups in a saree

November 29, 2020November 29, 2020
by Yog Fit November 29, 2020November 29, 2020

Guzar Jayega – A motivational music video during Covid

November 27, 2020November 27, 2020
by Yog Fit November 27, 2020November 27, 2020

Assam Doctor dressed in a PPE kit dances to `Ghungroo’

October 19, 2020October 19, 2020
by Yog Fit October 19, 2020October 19, 2020

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  • Wellness

    Its raining `Babies’ for Celebs

    by Yog Fit January 19, 2021January 19, 2021
    by Yog Fit January 19, 2021January 19, 2021

    The year 2020 was not exactly a `good one for Bollywood and Television industry.…

  • Videos

    Serum Institute’s Adar Poonawala takes the Covishield shot

    by Yog Fit January 17, 2021January 17, 2021
    by Yog Fit January 17, 2021January 17, 2021

    Adar Poonawala  is the Chief Executive Officer (CEO) of Serum Institute of India. Founded…

  • Fitness

    Understanding Tai Chi- Benefits and Videos

    by Yog Fit January 11, 2021January 11, 2021
    by Yog Fit January 11, 2021January 11, 2021

    Tai Chi is a form of exercise that began as a Chinese tradition. It’s…

  • Health

    India all set to launch its vaccine drive

    by Yog Fit January 10, 2021January 10, 2021
    by Yog Fit January 10, 2021January 10, 2021

    The year 2020 has been a challenge for humanity. Nearly a year has passed…

  • Videos

    How to find your Ikigai?

    by Yog Fit January 4, 2021January 4, 2021
    by Yog Fit January 4, 2021January 4, 2021

    Ikigai is  the Japanese formula for  Happiness. It is seen as the convergence of…

  • Mental Health

    Seven tips to set positive goals for the new year.

    by Yog Fit January 4, 2021January 4, 2021
    by Yog Fit January 4, 2021January 4, 2021

    They say it takes seven days to create a habit and a week to…

  • Fitness

    Sushmita Sen swears by Yoga and Weight Training both

    by Yog Fit December 28, 2020December 28, 2020
    by Yog Fit December 28, 2020December 28, 2020

    Sushmita Sen, actress and Miss Universe is in her mid 40s and yet she…

  • Nutrition

    14 Superfoods that have less calories

    by Yog Fit December 21, 2020December 21, 2020
    by Yog Fit December 21, 2020December 21, 2020

    A calorie is defined as the amount of heat energy needed to raise the…

  • Travel

    Gulmarg and Pahalgam in Kashmir attract tourists

    by Yog Fit December 20, 2020December 20, 2020
    by Yog Fit December 20, 2020December 20, 2020

    Last eight months have been a challenge for the tourism and hospitality sector. But…

  • Yoga

    Yogasana now given a Sports status under Khelo India

    by Seema Pherwani December 20, 2020
    by Seema Pherwani December 20, 2020

    The Ministry of Ayush and Youth Affairs has formally recognised Yogasana as a competitive…

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  • Its raining `Babies’ for Celebs
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