These are unprecedented times. Almost like a war against an `invisible enemy’. Section 144…
Monthly Archives
March 2020
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Bhujanga (serpent or Cobra) asana (Pose) So, Bhujangasana, is a reclining back bending pose…
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Last week, the first made-in-India coronavirus testing kits hit the Indian market. Earlier consumers…
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Cardio also known as `aerobic exercises’ primarily means relating to or involving free oxygen.…
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Update..As on 2020 After ten days of testing positive, British Prime Minister Boris Johnson…
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“I have experienced many illnesses throughout my life, and also nursed others for many…
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Paschimotanasana is derived from paschim –west, back, back of body. Uttana means intense, stretch,…
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Saif Ali Khan and Amrita Singh’s daughter Sara Ali Khan is a fitness freak.…
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Bustling cities across the world like Manchester, Paris, Boston, New York and Mumbai have…
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