Fitness

Tai Chi is a form of exercise that began as a Chinese tradition. It’s…

Sushmita Sen, actress and Miss Universe is in her mid 40s and yet she…

Astad Deboo literally lived the adage ` Dance like no one’s watching you.’ His…

For the longest time it was believed that a cardio workout will help you…

Till about ten months ago, the fitness sector was booming. With Gyms, Zumba and…

At 53, Salman Khan continues to be the B-town shirtless hunk. During the COVID…

Long back…before Zumba became a sensation around the world, it was Aerobics which was…

They say 50 is the new 30 for the new age woman who lives…

Gurmeet Choudhary, who married his Ramayan co-star Debina Bonnerjee in 2011, is making the…

  In most parts of the world, people are accepting the new normal. After…