One often hears of the term `metabolism’ in the fitness industry. If your goal…
Food Research
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Food Research
Do meal replacements and high-protein diets work? A Research study
by Yog Fitby Yog Fit(Photo by Joseph Greve on www.unsplash.com ) According to the World Health Organization, obesity…
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Gur or Jaggery is an integral part of our Indian cuisine. Jaggery is a…
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Going vegan is almost become like a trend. World Vegan Day – observed annually…
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Highlights-what is Intermittent Fast? *Benefits of Intermittent *Fasting Different methods of doing* Research on…
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*Origin of Turmeric *Health Benefits of Turmeric *Turmeric Latte –Make your own Immunity Booster…
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Highlights :What foods can boost immunity? *Garlic, Ginger, Brocolli, Spinach, Papaya, Amla, Almonds As…
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The Ministry of Ayush has recommended a few tips, health measures as preventive immunity…
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The rapid spread of the virus COVID 19 has sparked an alarm and everybody…
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The Ketogenic diet also referred to as the Keto diet has become very popular…