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Food Research

Food Research
A Beginner’s guide to Intermittent Fasting

by Yog Fit August 25, 2020August 25, 2020

by Yog Fit August 25, 2020August 25, 2020

Highlights-what is Intermittent Fast? *Benefits of Intermittent *Fasting Different methods of doing* Research on…
Food Research
Turmeric – Health Benefits,Usage and Immunity

by Yog Fit May 26, 2020June 29, 2020

by Yog Fit May 26, 2020June 29, 2020

*Origin of Turmeric *Health Benefits of Turmeric *Turmeric Latte –Make your own Immunity Booster…
Food Research
Immunity Boosters: Nutrition and Health Facts

by Yog Fit May 6, 2020May 6, 2020

by Yog Fit May 6, 2020May 6, 2020

Highlights :What foods can boost immunity? *Garlic, Ginger, Brocolli, Spinach, Papaya, Amla, Almonds As…
Food Research
Immunity Boosting Tips –Ministry of Ayush

by Yog Fit April 7, 2020April 7, 2020

by Yog Fit April 7, 2020April 7, 2020

The Ministry of Ayush has recommended a few tips, health measures as preventive immunity…
Food Research
How to Boost Up Your Immune System

by Seema Pherwani March 13, 2020March 14, 2020

by Seema Pherwani March 13, 2020March 14, 2020

The rapid spread of the virus COVID 19 has sparked an alarm and everybody…
Food Research Nutrition
What’s a Ketogenic Diet?

by Yog Fit February 28, 2020September 8, 2020

by Yog Fit February 28, 2020September 8, 2020

The Ketogenic diet also referred to as the Keto diet has become very popular…