Should you do Yoga during pregnancy? Well yes, in Indian mythology legend has it…
Category:
Yoga
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A baby smiles more than 200 times in a day but an adult hardly…
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Ardha = half; Matsyendra = king of the fish matsya = fish; indra =…
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It is definitely not easy for children in the 21st century. Along with shunting…
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The Ministry of Ayush and Youth Affairs has formally recognised Yogasana as a competitive…
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Oohs-tra-aa-sun-aa Ustra = Camel : Asana = Posture or Pose Ustrasana is an intermediate level back-bending yoga posture known…
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Yoga has the power to instill calm and positivity in one’s being,” says Shilpa…
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Yoga Chitta Vritti Nirodha” (Yoga is the neutralization of the vortices of feeling.”) As…
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HIghlights *Sixth International Yoga Day *History of Yoga day *Yoga and Coronavirus Pandemic Tomorrow…
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Bhramari Derives its name from the black Indian bee called Bhramari. Bhramari pranayama is effective in…
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