HIghlights *Steps to do Setubandhasana *Benefits Setubandhasana *Precautions while doing Setubandhasana *Variations of Setubandhasana…
Category:
Asanas
-
-
Naukasana comes from the two Sanskrit words ‘nauka’ which means ‘boat’ and ‘asana’ meaning…
-
OO-TEE-tah trik-cone-AHS-anna) utthita = extended trikona = three angle or triangle. So, in Sanskrit this pose is referred…
-
Sanskrit: धनुरासन; Dhanur – Bow, Asana – Pose; Pronounced As dah-noo-rah-sah-nah Dhanurasana or the…
-
How to do Parvatasana? Steps, Five Benefits and Videos Highlights – Meaning of Parvatasana…
-
Salabha = grasshopper, locust. So, Shalabhasana; the locust pose is a asana with backward…
-
Sanskrit: वीरभद्रासन; Vira – Hero, Bhadra – Friend, Asana – Pose. Pronounced as veer-ah-bah-DRAHS-anna. It…
-
This is a standing and balancing pose which is not exactly very easy to…
-
Tada means a mountain or in Sanskrit it also means a Palm Tree and…
-
Bhujanga (serpent or Cobra) asana (Pose) So, Bhujangasana, is a reclining back bending pose…
Newer Posts