Yoga has been a favorite of many Bollywood celebs, who swear by it to stay in shape.
Malaika was introduced to yoga by Kareena Kapoor Khan and has now become a yoga enthusiast herself. Malaika makes sure to practice power yoga for a couple of hours every day. Her favorite yoga asana is the ‘Padmasana’ which can help in alleviating physical ailments.
Shilpa Shetty Kundra
Known for practicing and endorsing yoga worldwide, Shilpa Shetty Kundra has been a follower of yoga for years. She has also released a fitness DVD to promote the benefits of practicing yoga asanas. Her favorite asana is the ‘Suryanamaskar’ that she practices daily morning.
The actress is known to practice ‘Ashtanga Yoga’ at least two times in a week, which she also credits to be the key to her glowing skin and toned figure.
Kareena Kapoor Khan
The Veere Di Wedding star is known to practice Suryanamaskars everyday. In fact, she credited yoga with her successful bid at regaining ‘size zero.’
Amongst the yesteryears actresses Rekha and Hema Malini are known for their regular practice of yoga.